Potato Volcano Recipe

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Potato Volcano
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan and cover with water. Cover and bring to a boil; cook for 20-25 minutes or until very tender. Drain well; mash with milk. Add butter and salt; beat until fluffy. Mound potato mixture about 4 in. high on a 9-in. broiler-proof pan; set aside.
  2. In a saucepan, melt butter; stir in flour until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add cheese, salt and pepper; stir until the cheese is melted.
  3. With a large spoon, form a well 3 to 3-1/2 in. deep and 2-in. wide in the potato mixture. Pour cheese sauce into the well and drizzle down the sides. Broil 4 to 6 in. from the heat for 10 minutes or until the cheese sauce is browned and bubbling. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.34 Kcal (1869 kJ)
Calories from fat 166.66 Kcal
% Daily Value*
Total Fat 18.52g 28%
Cholesterol 54.27mg 18%
Sodium 748.36mg 31%
Potassium 1407.3mg 30%
Total Carbs 53.03g 18%
Sugars 5.21g 21%
Dietary Fiber 4.61g 18%
Protein 16.36g 33%
Vitamin C 19.2mg 32%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 321.1mg 32%
Amount Per 100 g
Calories 135.61 Kcal (568 kJ)
Calories from fat 50.64 Kcal
% Daily Value*
Total Fat 5.63g 28%
Cholesterol 16.49mg 18%
Sodium 227.37mg 31%
Potassium 427.57mg 30%
Total Carbs 16.11g 18%
Sugars 1.58g 21%
Dietary Fiber 1.4g 18%
Protein 4.97g 33%
Vitamin C 5.8mg 32%
Iron 0.7mg 13%
Calcium 97.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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