Potato Spring Onion Bread Recipe

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Ingredients:

Serving

Directions:

Place flour, spring onions, potatoes, and baking powder in food processor or large bowl.
Knead for 2 minutes.
Add a little water if mixture is too dry.
Wrap dough in cling film and allow to rest for 30 minutes.
Divide dough into 2 pieces.
Roll into rounds of 18-20cm diameter.
Combine the 3 oils and brush tops of dough rounds.
Spray a non-stick frying pan with oil spray.
Cook each dough round for 3 minutes each side, brushing with flavoured oil.
When bread is golden remove from pan, cut into slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.93 Kcal (2185 kJ)
Calories from fat	179.33 Kcal
		% Daily Value*
Total Fat	19.93g	31%
Sodium	1261.59mg	53%
Potassium	609.43mg	13%
Total Carbs	77.77g	26%
Sugars	8.22g	33%
Dietary Fiber	8.45g	34%
Protein	9.16g	18%
Vitamin C	10.8mg	18%
Vitamin A	0.9mg	29%
Iron	4.7mg	26%
Calcium	261.7mg	26%

Amount Per 100 g
Calories	256.51 Kcal (1074 kJ)
Calories from fat	88.13 Kcal
		% Daily Value*
Total Fat	9.79g	31%
Sodium	620.02mg	53%
Potassium	299.51mg	13%
Total Carbs	38.22g	26%
Sugars	4.04g	33%
Dietary Fiber	4.15g	34%
Protein	4.5g	18%
Vitamin C	5.3mg	18%
Vitamin A	0.4mg	29%
Iron	2.3mg	26%
Calcium	128.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
14

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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