| Amount Per 1 Serving | |||
| Calories | 218.1 Kcal (913 kJ) | ||
| Calories from fat | 118.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 20% | |
|---|---|---|---|
| Cholesterol | 75.71mg | 25% | |
| Sodium | 124.19mg | 5% | |
| Potassium | 552.16mg | 12% | |
| Total Carbs | 21.76g | 7% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 21mg | 35% | |
| Iron | 92mg | 511% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.24 Kcal (541 kJ) | ||
| Calories from fat | 70.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 20% | |
|---|---|---|---|
| Cholesterol | 44.87mg | 25% | |
| Sodium | 73.59mg | 5% | |
| Potassium | 327.21mg | 12% | |
| Total Carbs | 12.9g | 7% | |
| Sugars | 1.14g | 8% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 3.01g | 10% | |
| Vitamin C | 12.5mg | 35% | |
| Iron | 54.5mg | 511% | |
| Calcium | 20.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.