Directions:
- Preheat oven to 350°.
- To prepare sauce, heat oil in a large saucepan over medium heat. Add onion and bell pepper; sauté for 8 minutes or until tender, stirring frequently. Add the tomato and next 6 ingredients (tomato through broth). Bring to a boil, reduce heat, and simmer for 45 minutes, stirring occasionally.
- To prepare potatoes, combine 1/2 teaspoon salt, 1/2 teaspoon basil, red pepper, and 1/8 teaspoon black pepper in a large bowl. Add the potatoes; toss well, and set aside. Combine cheeses. Spoon 1 1/2 cups potato mixture into an 11 x 7-inch baking dish coated with cooking spray. Top with 1 cup sauce and 2/3 cup cheese mixture. Repeat layers, reserving 2/3 cup cheese mixture. Cover and bake at 350° for 1 hour. Uncover and sprinkle with 2/3 cup cheese mixture; bake an additional 10 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.36 Kcal (776 kJ) | ||
| Calories from fat | 19.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 5.43mg | 2% | |
| Sodium | 383.2mg | 16% | |
| Potassium | 764.79mg | 16% | |
| Total Carbs | 36.44g | 12% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 46mg | 77% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 55.4mg | 308% | |
| Calcium | 114.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 57.53 Kcal (241 kJ) | ||
| Calories from fat | 6.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 3% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 2% | |
| Sodium | 118.93mg | 16% | |
| Potassium | 237.36mg | 16% | |
| Total Carbs | 11.31g | 12% | |
| Sugars | 2.35g | 30% | |
| Dietary Fiber | 1.48g | 19% | |
| Protein | 2.12g | 14% | |
| Vitamin C | 14.3mg | 77% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 17.2mg | 308% | |
| Calcium | 35.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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