Directions:
- Wash, peel and cube potatoes.
- Boil in salted water, in a covered pot, until tender.
- Drain, reserving a little hot water for further use.
- Put the hot cooked potatoes on a flat working surface and mash.
- Put 2 cups flour on top of potatoes and mix well to make a soft elastic dough.
- Knead the dough well until it is pliable, adding some of the reserved hot water if needed.
- You should knead until the dough is smooth and elastic, about 5- 8 minutes.
- Use as little additional flour as possible.
- To make gnocchi, break off small pieces of dough.
- Using the palm of your hand, roll the pieces to pencil thickness.
- Cut them into pieces about 3/4 inch long.
- Curl each piece by pressing lightly with your index finger and pulling your finger along the piece of dough toward you.
- When you want to eat them, bring salted water to a boil.
- Add gnocchi and boil rapidly, uncovered, until tender.
- They should take about 10 minutes or less.
- Drain, top with sauce and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325 Kcal (1361 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 63.61mg | 3% | |
| Potassium | 448.95mg | 10% | |
| Total Carbs | 70.18g | 23% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 4.3mg | 24% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.79 Kcal (774 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 36.17mg | 3% | |
| Potassium | 255.27mg | 10% | |
| Total Carbs | 39.9g | 23% | |
| Sugars | 2.58g | 18% | |
| Dietary Fiber | 3g | 21% | |
| Protein | 4.84g | 17% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 2.4mg | 24% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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