Potato and Parmesan Gnocchi Recipe

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Potato and Parmesan Gnocchi
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Ingredients
8
Count
Nutrition
294
Calories
Total time
25
Minutes
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Ingredients:

  • 5 medium baking potatoes
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • 1/4 tsp white pepper
  • 1 1/2 cups flour

Directions:

  1. Peel and dice potatoes placing in a pot of cold water. Bring water to a boil and cook potatoes until fork tender.
  2. Drain potatoes and return to pot and burner that is turned off but still hot to evaporate any excess water.
  3. Mash potatoes with a masher or hand-held mixer.
  4. Add all remaining ingredietns except for flour and blend.
  5. Slowly add flour until you get a nice smooth dough.
  6. Pull off pieces of dough and roll into logs/snakes. Cut into 1/2 inch pieces.
  7. Shape dough with a fork if you like. I keep it simple and leave them how I cut them.
  8. Add gnocchi to boiling, salted water and cook until they all are floating at the top. This takes about 3-4 minutes typically, depending on the size of your dumplings. You may need to do this in several batches to not overcrowd the pot.
  9. Serve with your favorite sauce and lots of cheese!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.21 Kcal (1232 kJ)
Calories from fat 104.48 Kcal
% Daily Value*
Total Fat 11.61g 18%
Cholesterol 61.89mg 21%
Sodium 1079.19mg 45%
Potassium 105.62mg 2%
Total Carbs 37.85g 13%
Sugars 0.11g 0%
Dietary Fiber 4.18g 17%
Protein 9.82g 20%
Iron 2.8mg 15%
Calcium 211.9mg 21%
Amount Per 100 g
Calories 356.24 Kcal (1492 kJ)
Calories from fat 126.51 Kcal
% Daily Value*
Total Fat 14.06g 18%
Cholesterol 74.94mg 21%
Sodium 1306.72mg 45%
Potassium 127.89mg 2%
Total Carbs 45.83g 13%
Sugars 0.13g 0%
Dietary Fiber 5.07g 17%
Protein 11.89g 20%
Iron 3.3mg 15%
Calcium 256.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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