| Amount Per 1 Serving | |||
| Calories | 194.6 Kcal (815 kJ) | ||
| Calories from fat | 49.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Cholesterol | 44.94mg | 15% | |
| Sodium | 114.26mg | 5% | |
| Potassium | 597.25mg | 13% | |
| Total Carbs | 32.49g | 11% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.6mg | 9% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 94.55 Kcal (396 kJ) | ||
| Calories from fat | 24.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 9% | |
|---|---|---|---|
| Cholesterol | 21.83mg | 15% | |
| Sodium | 55.51mg | 5% | |
| Potassium | 290.17mg | 13% | |
| Total Carbs | 15.79g | 11% | |
| Sugars | 3.6g | 30% | |
| Dietary Fiber | 2.59g | 21% | |
| Protein | 2.3g | 9% | |
| Vitamin C | 2.6mg | 9% | |
| Vitamin A | 0.7mg | 50% | |
| Iron | 0.8mg | 9% | |
| Calcium | 32.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.