Amount Per 1 Serving | |||
Calories | 194.6 Kcal (815 kJ) | ||
Calories from fat | 49.73 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 9% | |
---|---|---|---|
Cholesterol | 44.94mg | 15% | |
Sodium | 114.26mg | 5% | |
Potassium | 597.25mg | 13% | |
Total Carbs | 32.49g | 11% | |
Sugars | 7.41g | 30% | |
Dietary Fiber | 5.32g | 21% | |
Protein | 4.74g | 9% | |
Vitamin C | 5.4mg | 9% | |
Vitamin A | 1.5mg | 50% | |
Iron | 1.6mg | 9% | |
Calcium | 66.3mg | 7% |
Amount Per 100 g | |||
Calories | 94.55 Kcal (396 kJ) | ||
Calories from fat | 24.16 Kcal | ||
% Daily Value* | |||
Total Fat | 2.68g | 9% | |
---|---|---|---|
Cholesterol | 21.83mg | 15% | |
Sodium | 55.51mg | 5% | |
Potassium | 290.17mg | 13% | |
Total Carbs | 15.79g | 11% | |
Sugars | 3.6g | 30% | |
Dietary Fiber | 2.59g | 21% | |
Protein | 2.3g | 9% | |
Vitamin C | 2.6mg | 9% | |
Vitamin A | 0.7mg | 50% | |
Iron | 0.8mg | 9% | |
Calcium | 32.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.