Potato-Crusted Lobster Cakes Recipe

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Potato-Crusted Lobster Cakes
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Ingredients:

Directions:

  1. In a food processor, puree the fish with salt, pepper, and cream to make a mousse. Add the mustard, Worcestershire sauce and Tabasco. Fold lobster meat into the mousse until it is completely mixed. Grate the potatoes and rinse under cold water until the water is clear. Drain and squeeze dry. Melt the butter and drizzle over the potatoes. Mix together with lemon juice.
  2. Divide the lobster meat into 3-ounce portions to make 8 cakes. Roll each portion into a ball. Individually roll each ball in the potatoes and press into cakes. Dredge the cakes in flour. Heat a medium saute pan until hot; add oil. When oil is hot, add 4 cakes to the pan. Lower the heat to medium and brown cakes on both sides. Drain cakes on paper towels. Serve hot with roasted vegetable salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804 Kcal (3366 kJ)
Calories from fat 611.32 Kcal
% Daily Value*
Total Fat 67.92g 104%
Cholesterol 278.81mg 93%
Sodium 1236.53mg 52%
Potassium 412.1mg 9%
Total Carbs 9.75g 3%
Sugars 1.05g 4%
Dietary Fiber 3.77g 15%
Protein 46.3g 93%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 212.2mg 21%
Amount Per 100 g
Calories 245.43 Kcal (1028 kJ)
Calories from fat 186.62 Kcal
% Daily Value*
Total Fat 20.74g 104%
Cholesterol 85.11mg 93%
Sodium 377.47mg 52%
Potassium 125.8mg 9%
Total Carbs 2.98g 3%
Sugars 0.32g 4%
Dietary Fiber 1.15g 15%
Protein 14.13g 93%
Vitamin C 1.8mg 10%
Iron 0.4mg 8%
Calcium 64.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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