Potato Chicken Salad with a Basil Parsley Mayonnaise Recipe

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Potato Chicken Salad with a Basil Parsley Mayonnaise
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Ingredients:

Directions:

  1. Combine in a large bowl, chicken, potatoes, celery and the onions, season to taste with salt and pepper.
  2. Put in your food processor, basil, parsley, garlic some salt and pepper and process as smooth as possible.
  3. Blend in the oil and vinegar.
  4. Put this in a small bowl and mix with the mayonnaise.
  5. Pour this over the salad and mix it very well.
  6. Cover the dish, leave in the fridge for at least 2 hours.
  7. When ready to serve, taste and adjust the seasoning if necessary, transfer to a shallow serving bowl and garnish with the tomatoes and some torn basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.45 Kcal (1785 kJ)
Calories from fat 241.8 Kcal
% Daily Value*
Total Fat 26.87g 41%
Cholesterol 65.8mg 22%
Sodium 203.38mg 8%
Potassium 822.16mg 17%
Total Carbs 21.25g 7%
Sugars 11.05g 44%
Dietary Fiber 3.39g 14%
Protein 24.34g 49%
Vitamin C 32.3mg 54%
Vitamin A 0.6mg 20%
Iron 1.6mg 9%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 124.01 Kcal (519 kJ)
Calories from fat 70.31 Kcal
% Daily Value*
Total Fat 7.81g 41%
Cholesterol 19.13mg 22%
Sodium 59.14mg 8%
Potassium 239.08mg 17%
Total Carbs 6.18g 7%
Sugars 3.21g 44%
Dietary Fiber 0.99g 14%
Protein 7.08g 49%
Vitamin C 9.4mg 54%
Vitamin A 0.2mg 20%
Iron 0.5mg 9%
Calcium 19.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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