Ingredients:
- 2 large green peppers , roasted in oven or broiled or held over flame until blackened and blistered completely and immediately sealed in a resealable plastic bag
- equal amounts of butter and oil, about a tbsp each
- several grinds of fresh black pepper
Directions:
- Scrub potatoes very well, cut in chunks and cook in barely salted water, partially covered until tender.
- Allow to cool to room temp.
- Prepare the green peppers in your preferred method, after they cool, slip off the skins, seed and slice in thin strips.
- Saute the onion in both the butter and oil in large heavy bottom pot.
- Season with adobo seasoning, cumin, oregano, garlic and black pepper, cook until onions are soft.
- Blend the potatoes with their cooking water in blender.
- Add to the saute mix along with the roasted bell pepper strips and chopped green chiles.
- Stir in sour cream and milk, whisk and cook over very low heat.
- When it is thoroughly hot, add the cheese and scallions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.09 Kcal (2064 kJ) | ||
| Calories from fat | 229.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.49g | 39% | |
|---|---|---|---|
| Cholesterol | 75.77mg | 25% | |
| Sodium | 1006.32mg | 42% | |
| Potassium | 1026.32mg | 22% | |
| Total Carbs | 43.1g | 14% | |
| Sugars | 13.45g | 54% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 23.99g | 48% | |
| Vitamin C | 70.9mg | 118% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2mg | 11% | |
| Calcium | 666.8mg | 67% | |
| Amount Per 100 g | |||
| Calories | 73.67 Kcal (308 kJ) | ||
| Calories from fat | 34.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 39% | |
|---|---|---|---|
| Cholesterol | 11.32mg | 25% | |
| Sodium | 150.34mg | 42% | |
| Potassium | 153.33mg | 22% | |
| Total Carbs | 6.44g | 14% | |
| Sugars | 2.01g | 54% | |
| Dietary Fiber | 0.89g | 24% | |
| Protein | 3.58g | 48% | |
| Vitamin C | 10.6mg | 118% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 0.3mg | 11% | |
| Calcium | 99.6mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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