Directions:
- Peel potatoes.
- Shred potatoes and carrot.
- Wrap shredded potatoes and carrot in several thicknesses of paper towels and squeeze to drain moisture.
- Combine all ingredients except oil and mix well.
- Heat oil in a lrge skillet over medium heat (I prefer a cast iron skillet).
- Drop potato mixture into skillet by spoonfuls and flatten to form thin pancakes.
- Cook until browned on bottom (about 5 minutes), turn and cook other side until tender (about 5 more minutes).
- Cook in two batches if necessary (allowed for 2 batches in cooking time above).
- Serve immediately while hot.
- Makes about 12 pancakes (4 servings of 3 pancakes each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.9 Kcal (812 kJ) | ||
| Calories from fat | 75.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 431.82mg | 18% | |
| Potassium | 456.47mg | 10% | |
| Total Carbs | 26.87g | 9% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.5mg | 9% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.95 Kcal (527 kJ) | ||
| Calories from fat | 49.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 13% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 14% | |
| Sodium | 280.49mg | 18% | |
| Potassium | 296.5mg | 10% | |
| Total Carbs | 17.45g | 9% | |
| Sugars | 3.54g | 22% | |
| Dietary Fiber | 2.73g | 17% | |
| Protein | 2.72g | 8% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 1mg | 9% | |
| Calcium | 35.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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