Potato, Cabbage, Sausage Soup Recipe

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Potato, Cabbage, Sausage Soup
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Ingredients:

Directions:

  1. Put potatoes, celery, and onion into a medium to large stock pot -.
  2. Cover with water and cook until vegetables are tender.
  3. Add cabbage, sausage, and beans and continue to cook for approximately 1/2 hour.
  4. Adjust seasonings if needed. Sprinkle with chopped fresh parsley, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.75 Kcal (1016 kJ)
Calories from fat 143.49 Kcal
% Daily Value*
Total Fat 15.94g 25%
Cholesterol 34.58mg 12%
Sodium 529.38mg 22%
Potassium 717.23mg 15%
Total Carbs 14.9g 5%
Sugars 5.82g 23%
Dietary Fiber 6.16g 25%
Protein 10.16g 20%
Vitamin C 45.1mg 75%
Iron 0.9mg 5%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 99.48 Kcal (417 kJ)
Calories from fat 58.8 Kcal
% Daily Value*
Total Fat 6.53g 25%
Cholesterol 14.17mg 12%
Sodium 216.94mg 22%
Potassium 293.92mg 15%
Total Carbs 6.11g 5%
Sugars 2.39g 23%
Dietary Fiber 2.52g 25%
Protein 4.17g 20%
Vitamin C 18.5mg 75%
Iron 0.4mg 5%
Calcium 35.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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