Amount Per 1 Serving
Calories	335.21 Kcal (1403 kJ)
Calories from fat	84.24 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	30.31mg	10%
Sodium	1503.28mg	63%
Potassium	353.16mg	8%
Total Carbs	54.73g	18%
Sugars	16.79g	67%
Dietary Fiber	4.22g	17%
Protein	8.21g	16%
Vitamin C	8.2mg	14%
Vitamin A	0.3mg	8%
Iron	2mg	11%
Calcium	209.4mg	21%

Amount Per 100 g
Calories	142.28 Kcal (596 kJ)
Calories from fat	35.75 Kcal
		% Daily Value*
Total Fat	3.97g	14%
Cholesterol	12.87mg	10%
Sodium	638.06mg	63%
Potassium	149.9mg	8%
Total Carbs	23.23g	18%
Sugars	7.13g	67%
Dietary Fiber	1.79g	17%
Protein	3.48g	16%
Vitamin C	3.5mg	14%
Vitamin A	0.1mg	8%
Iron	0.8mg	11%
Calcium	88.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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