Directions:
- Press thawed potatoes between paper towel to remove moisture; set aside.
- In a 10-inch ovenproof skillet, combine apple, onion, water, and sage; bring to boiling; reduce heat; cook uncovered, over medium-high heat until onion is tender; remove from heat.
- Stir in potatoes and ham.
- In medium bowl, combine milk, eggs, cheese and salt; pour into skillet over potato mixture; do not stir.
- Bake, uncovered, in a 350°F oven for 30-35 minutes or just until center appears set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.29 Kcal (1086 kJ) | ||
| Calories from fat | 71.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 12% | |
|---|---|---|---|
| Cholesterol | 128.91mg | 43% | |
| Sodium | 652.09mg | 27% | |
| Potassium | 567.65mg | 12% | |
| Total Carbs | 31.43g | 10% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 17.33g | 35% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.8mg | 10% | |
| Calcium | 179.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 86.81 Kcal (363 kJ) | ||
| Calories from fat | 23.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 12% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 43% | |
| Sodium | 218.31mg | 27% | |
| Potassium | 190.04mg | 12% | |
| Total Carbs | 10.52g | 10% | |
| Sugars | 2.46g | 29% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 5.8g | 35% | |
| Vitamin C | 3.9mg | 19% | |
| Iron | 0.6mg | 10% | |
| Calcium | 60mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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