Potato and Shrimp Chowder Recipe

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Ingredients:

Serving

3 cups simply potatoes diced potatoes with onion
10 oz frozen chopped spinach
6 slices bacon
1/2 lb medium raw shrimp (peeled and deveined )
2 (15 oz) cans chicken stock
1/2 cup frozen corn
2 minced garlic cloves
2 green onions with tops
2 cups half-and-half
1/2 tsp cayenne pepper sauce
salt and pepper

Directions:

In large sauce pan, cook bacon to lightly crispy. Remove bacon strips, chop and set aside, leaving bacon fat in the pan.
On a low/med heat, add shrimp and cook for 5 minutes. Remove shrimp and set aside. Add garlic and green onions to pan, sauté for 2 minutes.
Add potatoes, spinach, corn, and chicken broth and bring to boil.
Reduce heat to med/low and simmer for 20 minutes.
Add half and half, cayenne pepper sauce and reserved crumbled bacon. Cook for about 5 minutes or till heated through. Do not boil.
Add salt and pepper to taste. Divide soup into bowls, top with shrimp and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.62 Kcal (1958 kJ)
Calories from fat	280.81 Kcal
		% Daily Value*
Total Fat	31.2g	48%
Cholesterol	77.63mg	26%
Sodium	879.79mg	37%
Potassium	625.99mg	13%
Total Carbs	36.14g	12%
Sugars	5.31g	21%
Dietary Fiber	4.09g	16%
Protein	14.26g	29%
Vitamin C	6mg	10%
Vitamin A	1.1mg	38%
Iron	2.4mg	14%
Calcium	193.2mg	19%

Amount Per 100 g
Calories	158.63 Kcal (664 kJ)
Calories from fat	95.26 Kcal
		% Daily Value*
Total Fat	10.58g	48%
Cholesterol	26.33mg	26%
Sodium	298.44mg	37%
Potassium	212.35mg	13%
Total Carbs	12.26g	12%
Sugars	1.8g	21%
Dietary Fiber	1.39g	16%
Protein	4.84g	29%
Vitamin C	2mg	10%
Vitamin A	0.4mg	38%
Iron	0.8mg	14%
Calcium	65.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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