Directions:
- In a large saucepan or Dutch oven, saute onion in butter until tender. Add the water, cabbage, potatoes, bouillon, pepper and garlic. Cover and simmer for 20-25 minutes or until potatoes are tender. Stir in ham; heat through. Yield: 12-14 servings (about 3-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.03 Kcal (511 kJ) | ||
| Calories from fat | 44.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 2% | |
| Sodium | 395.51mg | 16% | |
| Potassium | 250.25mg | 5% | |
| Total Carbs | 17.67g | 6% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 7.9mg | 44% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 31.96 Kcal (134 kJ) | ||
| Calories from fat | 11.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 8% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 2% | |
| Sodium | 103.6mg | 16% | |
| Potassium | 65.55mg | 5% | |
| Total Carbs | 4.63g | 6% | |
| Sugars | 1.98g | 30% | |
| Dietary Fiber | 1.01g | 15% | |
| Protein | 0.7g | 5% | |
| Vitamin C | 4.8mg | 30% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.1mg | 44% | |
| Calcium | 20mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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