Hot-and-Sour Soup Recipe

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Hot-and-Sour Soup
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Ingredients:

Directions:

  1. In a small bowl, soak mushrooms in 1/2 cup hot water for 15 minutes. Drain and squeeze dry; reserve soaking liquid. Cut off and discard stems; slice caps thinly. In a small bowl, soak the tree ears (if using) in 1/2 cup hot water for 30 minutes. Drain and squeeze dry. Remove any hard spots, and roughly chop the tree ears. Discard the soaking liquid.
  2. In a large saucepan, combine broth, 1 cup water, vinegar, and reserved mushroom liquid; bring to a boil over high heat. Add pork, mushrooms, tree ears, tofu, and bamboo shoots.
  3. In a small bowl, whisk together the cornstarch and 3 tablespoons cold water. When soup returns to a boil, stir in cornstarch mixture, stirring constantly until soup is just thickened (about 30 seconds). Stir in egg, and remove from heat. Stir in the oil, white pepper, sugar, and scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2240.61 Kcal (9381 kJ)
Calories from fat 944.35 Kcal
% Daily Value*
Total Fat 104.93g 161%
Cholesterol 630.9mg 210%
Sodium 4117.66mg 172%
Potassium 2371.49mg 50%
Total Carbs 48.83g 16%
Sugars 5.63g 23%
Dietary Fiber 3.81g 15%
Protein 271.16g 542%
Vitamin C 18.1mg 30%
Iron 19.4mg 108%
Calcium 963.9mg 96%
Amount Per 100 g
Calories 145.34 Kcal (609 kJ)
Calories from fat 61.25 Kcal
% Daily Value*
Total Fat 6.81g 161%
Cholesterol 40.92mg 210%
Sodium 267.09mg 172%
Potassium 153.82mg 50%
Total Carbs 3.17g 16%
Sugars 0.37g 23%
Dietary Fiber 0.25g 15%
Protein 17.59g 542%
Vitamin C 1.2mg 30%
Iron 1.3mg 108%
Calcium 62.5mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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