Main
Recipes
Course
Main Dishes
Pot Roast With Sweet Potatoes Recipe

Pot Roast With Sweet Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Trim the fat from the pot roast. Heat oil in a skillet and brown the meat on all sides.
Place the onions and potatoes in the crock pot and place the meat on top.
Combine the remaining ingredients and pour over the top. Cover and cook on low for 8-10 hours or on high for 4-5 hours.
Remove meat and vegetables and place on platter.
If desired, for gravy, pour juices into a glass measuring cup. Skim off fat and add water to equal 2 cups of liquid. Pour into a small saucepan over medium heat. Mix 2 tbs cornstarch and 2 tbs cold water and add to liquid. Cook and stir until thick and bubbly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.04 Kcal (2341 kJ)
Calories from fat	306.39 Kcal
		% Daily Value*
Total Fat	34.04g	52%
Cholesterol	108.86mg	36%
Sodium	188.85mg	8%
Potassium	943.61mg	20%
Total Carbs	32.08g	11%
Sugars	6.78g	27%
Dietary Fiber	4.99g	20%
Protein	28.96g	58%
Vitamin C	4.3mg	7%
Vitamin A	1.5mg	50%
Iron	4.6mg	26%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	167.18 Kcal (700 kJ)
Calories from fat	91.63 Kcal
		% Daily Value*
Total Fat	10.18g	52%
Cholesterol	32.56mg	36%
Sodium	56.48mg	8%
Potassium	282.19mg	20%
Total Carbs	9.59g	11%
Sugars	2.03g	27%
Dietary Fiber	1.49g	20%
Protein	8.66g	58%
Vitamin C	1.3mg	7%
Vitamin A	0.5mg	50%
Iron	1.4mg	26%
Calcium	20.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Harvest Dinner

Boneless beef chuck roast, Cooking oil, Onion, sliced and 8 more..
Nettle Soup

Oil, Onion, finely chopped, Potatoes, peeled and diced and 4 more..
Aussie Meat Pie

Onion, finely chopped, Lean ground beef, Water and 10 more..
Eggplant Bharta

Oil, Onion , cut into long slices, Garlic cloves, chopped and 10 more..
Jagacida (Jag) - Beans and Rice from Cape Verde

Oil, Onion, Rice, Water, Kidney beans, Smokey paprika and 3 more..
Sauerbraten

Steaks, not too thick, cut in bite size pieces, Salt and 9 more..
Little Laundry Bundles (Meat Snacks)

Minced beef (750 g), Oil (15 ml), Onions, finely chopped and 14 more..
Apple and Stilton Soup

Apples, cored and chopped, Butter, Oil and 5 more..
Acorn Squash Bisque

Squash , acorn, Oil , olive, Onion and 8 more..