Ingredients:
- 3 carrots, scraped and cut in 3-inch pieces
- 2 parsnips, scraped (optional)
- 2 stalks celery, cut in 2-inch pieces
- wrapped in cheesecloth
- 1 bay leaf
- 4 garlic cloves
Directions:
- Alternate pieces of meat in crock pot with sausage on top; add vegetables on sides to fill up.
- Put herbs wrapped in cheesecloth or a tea strainer in the approximate center.
- Pour in bouillon.
- Cover and cook on low 12-18 hours.
- Serve with cooked carrots, leeks, turnips, onions and potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.98 Kcal (1821 kJ) | ||
| Calories from fat | 175.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.46g | 30% | |
|---|---|---|---|
| Cholesterol | 175.99mg | 59% | |
| Sodium | 392.12mg | 16% | |
| Potassium | 781.81mg | 17% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 56.09g | 112% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.42 Kcal (663 kJ) | ||
| Calories from fat | 63.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 30% | |
|---|---|---|---|
| Cholesterol | 64.09mg | 59% | |
| Sodium | 142.8mg | 16% | |
| Potassium | 284.73mg | 17% | |
| Total Carbs | 2.57g | 2% | |
| Sugars | 0.94g | 10% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 20.43g | 112% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 5% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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