Posole Recipe

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Posole
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Ingredients:

Directions:

  1. In a large soup pot combine first 6 ingredients (pork - chipotle chiles).Add the liquid from the hominy along with the bay leaf and enough water (about 2 cups) to cover. Bring to a boil. Reduce heat and add half of the onion and simmer covered for 1 hour.
  2. Add hominy to soup and increase heat to med low, cooking uncovered for 45-60 minutes or until pork is tender and soup thickens.
  3. Stir in garlic and cook 10 more minutes.
  4. Stir in chopped cilantro just before serving.
  5. To serve prepare dishes of garnishes (onion, extra oregano, radishes, avocado, and lime wedges). Serve posole in bowls with tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.19 Kcal (981 kJ)
Calories from fat 106.47 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 75.98mg 25%
Sodium 413.34mg 17%
Potassium 580.8mg 12%
Total Carbs 8.57g 3%
Sugars 1.91g 8%
Dietary Fiber 3.18g 13%
Protein 23.95g 48%
Vitamin C 11.3mg 19%
Iron 1.7mg 9%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 112 Kcal (469 kJ)
Calories from fat 50.92 Kcal
% Daily Value*
Total Fat 5.66g 18%
Cholesterol 36.34mg 25%
Sodium 197.68mg 17%
Potassium 277.77mg 12%
Total Carbs 4.1g 3%
Sugars 0.91g 8%
Dietary Fiber 1.52g 13%
Protein 11.45g 48%
Vitamin C 5.4mg 19%
Iron 0.8mg 9%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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