Portuguese Sausage Soup Recipe

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Ingredients:

Serving

4 oz hot italian sausages, sliced 1/4-inch thick
4 oz sweet italian sausage links, sliced 1/4-inch thick
1/2 cup chopped onion
2 medium potatoes, peeled and sliced
2 (14 1/2 oz) cans chicken or 2 (14 1/2 oz) cans vegetable broth
1 (10 oz) package frozen chopped spinach
1/2 cup beer or 1/2 cup water
1/4 tsp pepper

Directions:

In a large saucepan cook all the sausage and onion until sausage is browned and onion is tender.
Drain fat.
Add the potatoes, your choice of broth, spinach, your choice of beer or water, and pepper.
Bring to boiling; reduce heat.
Cover and simmer about 20 mins or until potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.99 Kcal (842 kJ)
Calories from fat	112.72 Kcal
		% Daily Value*
Total Fat	12.52g	19%
Cholesterol	33.45mg	11%
Sodium	350.54mg	15%
Potassium	298.56mg	6%
Total Carbs	11.38g	4%
Sugars	2.31g	9%
Dietary Fiber	1.73g	7%
Protein	8.85g	18%
Vitamin C	2.8mg	5%
Vitamin A	0.5mg	16%
Iron	1mg	6%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	156.39 Kcal (655 kJ)
Calories from fat	87.7 Kcal
		% Daily Value*
Total Fat	9.74g	19%
Cholesterol	26.03mg	11%
Sodium	272.75mg	15%
Potassium	232.3mg	6%
Total Carbs	8.86g	4%
Sugars	1.8g	9%
Dietary Fiber	1.35g	7%
Protein	6.89g	18%
Vitamin C	2.2mg	5%
Vitamin A	0.4mg	16%
Iron	0.8mg	6%
Calcium	24.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.