Portuguese Clams Stew (Emeril Lagasse) Recipe

Posted by
Rate It!
Portuguese Clams Stew (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Scrub the clams well and rinse under cool running water. Place in a large pot with the beer and water and cook, covered, over high heat, until clams open, 5 to 6 minutes. Remove the clams from the shells and discard shells. Strain broth and reserve separately. Add enough hot water to the broth to make 4 cups.
  2. In a saucepan, cook the bacon and chorizo until crispy, remove from pan and reserve for later. Add the onion, celery and green onion to the bacon fat and saute until transparent, 6 to 7 minutes. Add the flour and the butter, stirring until well blended, until fragrant but not browned, about 3 minutes. In a separate saucepan, bring the milk and the cream to a simmer and keep warm. Gradually add the broth to the vegetable-roux mixture and bring to a boil. Once the broth thickens slightly, add the potatoes, corn, salt, pepper, nutmeg, and paprika, and cook at a low simmer until potatoes are nearly tender, 12 to 15 minutes. Add the clams, hot milk-cream mixture, and cook until mixture is heated through, about 5 minutes longer.
  3. Garnish the stew with the chopped parsley and diced red pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4479.28 Kcal (18754 kJ)
Calories from fat 768.41 Kcal
% Daily Value*
Total Fat 85.38g 131%
Cholesterol 380.41mg 127%
Sodium 4851.04mg 202%
Potassium 1607.7mg 34%
Total Carbs 80.14g 27%
Sugars 12.43g 50%
Dietary Fiber 5.36g 21%
Protein 111.47g 223%
Vitamin C 48.7mg 81%
Vitamin A 0.4mg 12%
Iron 113.7mg 632%
Calcium 485.2mg 49%
Amount Per 100 g
Calories 107.71 Kcal (451 kJ)
Calories from fat 18.48 Kcal
% Daily Value*
Total Fat 2.05g 131%
Cholesterol 9.15mg 127%
Sodium 116.64mg 202%
Potassium 38.66mg 34%
Total Carbs 1.93g 27%
Sugars 0.3g 50%
Dietary Fiber 0.13g 21%
Protein 2.68g 223%
Vitamin C 1.2mg 81%
Iron 2.7mg 632%
Calcium 11.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 95.9
    Points
  • 40
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top