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Portobellos with Arugula and Parmigiano Recipe

Portobellos with Arugula and Parmigiano Recipe

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Ingredients:

Serving

6 large portobello mushrooms, stems removed
1/4 cup plus 2 tbsp extra-virgin olive oil
1 tsp anchovy paste
2 tbsp balsamic vinegar
1/2 tsp dried thyme, crumbled
generous 4 cups trimmed arugula, washed and spun dry
juice of 1/2 small lemon
coarse sea salt and freshly ground black pepper
a 4-oz chunk of parmigiano-reggiano for shaving

Directions:

Preheat a gas grill or prepare a fire in a charcoal grill.
Place the portobellos on the grill and cook, turning two or three times, until slightly soft-ended, 5 to 8 minutes. Transfer to a platter, arranging the mushrooms grill side up.
In a small bowl, whisk together 1/4 cup of the olive oil, the anchovy paste, vinegar, and thyme. Spoon the mixture evenly over the portobellos and let stand for 30 minutes.
In a large bowl, toss the arugula with the remaining 2 tablespoons olive oil and the lemon juice. Season with coarse sea salt and pepper.
Divide the arugula among six plates and top each with a mushroom. Using a vegetable peeler, shave the Parmigiano over the salads. Serve immediately.
From Italian Grilling by Mario Batali, © 2008.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.41 Kcal (416 kJ)
Calories from fat	94.1 Kcal
		% Daily Value*
Total Fat	10.46g	16%
Cholesterol	6.2mg	2%
Sodium	272.61mg	11%
Potassium	6.75mg	0%
Total Carbs	0.98g	0%
Sugars	0.8g	3%
Dietary Fiber	0.05g	0%
Protein	0.51g	1%
Iron	0.3mg	2%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	617.57 Kcal (2586 kJ)
Calories from fat	584.6 Kcal
		% Daily Value*
Total Fat	64.96g	16%
Cholesterol	38.49mg	2%
Sodium	1693.59mg	11%
Potassium	41.94mg	0%
Total Carbs	6.07g	0%
Sugars	4.98g	3%
Dietary Fiber	0.29g	0%
Protein	3.16g	1%
Vitamin C	0.3mg	0%
Iron	1.9mg	2%
Calcium	70.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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