Portabella Mushroom Red Pepper Pizza Recipe

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Portabella Mushroom Red Pepper Pizza
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Ingredients:

Directions:

  1. Heat the oven to 450°. In a large frying pan, heat 3 tablespoons of the oil over moderately high heat. Put the peppers in the pan and cook, stirring occasionally, for 10 minutes.
  2. Add the mushrooms and the salt and cook, stirring occasionally, until the mushrooms are golden, about 10 minutes more.
  3. Meanwhile, oil a 14-inch pizza pan or large baking sheet. Press the pizza dough onto the pan in an approximately 14-inch round or 9-by-13-inch rectangle.
  4. Spread the peppers and mushrooms on the pizza crust. Bake for 12 minutes. Sprinkle on the garlic, black pepper, and basil. Top with the mozzarella and then with the Parmesan.
  5. Drizzle with the remaining 3 tablespoons oil. Bake until the cheese is bubbling and beginning to brown, about 10 to 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.04 Kcal (2328 kJ)
Calories from fat 232.48 Kcal
% Daily Value*
Total Fat 25.83g 40%
Cholesterol 11mg 4%
Sodium 1176.09mg 49%
Potassium 724.1mg 15%
Total Carbs 48.65g 16%
Sugars 8.6g 34%
Dietary Fiber 3.75g 15%
Protein 14.1g 28%
Vitamin C 61.8mg 103%
Vitamin A 1.5mg 49%
Iron 26.6mg 148%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 121.93 Kcal (510 kJ)
Calories from fat 50.98 Kcal
% Daily Value*
Total Fat 5.66g 40%
Cholesterol 2.41mg 4%
Sodium 257.9mg 49%
Potassium 158.79mg 15%
Total Carbs 10.67g 16%
Sugars 1.89g 34%
Dietary Fiber 0.82g 15%
Protein 3.09g 28%
Vitamin C 13.6mg 103%
Vitamin A 0.3mg 49%
Iron 5.8mg 148%
Calcium 35mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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