Portabella Mushroom Burgers Recipe

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Portabella Mushroom Burgers
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Ingredients:

Directions:

  1. Combine mushrooms and italian dressing in a large zip lock bag. Chill for 30 minutes, remove mushrooms, discarding dressing.
  2. Grill over medium high heat for 3-4 minutes an each side.
  3. Grill buns, cut sides down until toasted. Place mushrooms, cheese, and lettuce on buns.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.12 Kcal (700 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 30.48mg 10%
Sodium 201.4mg 8%
Potassium 394.28mg 8%
Total Carbs 6.64g 2%
Sugars 5.8g 23%
Dietary Fiber 0.84g 3%
Protein 8.12g 16%
Iron 0.6mg 3%
Calcium 208.7mg 21%
Amount Per 100 g
Calories 97.16 Kcal (407 kJ)
Calories from fat 62.79 Kcal
% Daily Value*
Total Fat 6.98g 18%
Cholesterol 17.72mg 10%
Sodium 117.09mg 8%
Potassium 229.23mg 8%
Total Carbs 3.86g 2%
Sugars 3.37g 23%
Dietary Fiber 0.49g 3%
Protein 4.72g 16%
Iron 0.3mg 3%
Calcium 121.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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