Sauteed Mushrooms Recipe

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Sauteed Mushrooms
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Ingredients
3
Count
Nutrition
136
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Scrape out belly of mushroom and slice into strips.
  2. Sautee in pan with Italian dressing and Spices until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.07 Kcal (570 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 6.8mg 2%
Sodium 54.43mg 2%
Potassium 921.76mg 20%
Total Carbs 14.74g 5%
Sugars 12.47g 50%
Dietary Fiber 2.27g 9%
Protein 4.54g 9%
Iron 1.1mg 6%
Calcium 17mg 2%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 10%
Cholesterol 2mg 2%
Sodium 16mg 2%
Potassium 270.99mg 20%
Total Carbs 4.33g 5%
Sugars 3.67g 50%
Dietary Fiber 0.67g 9%
Protein 1.33g 9%
Iron 0.3mg 6%
Calcium 5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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