Port-Wine Mushroom Sauce Recipe

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Ingredients

Count

Nutrition

303

Calories

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Ingredients:

Serving

1 1/2 cups sliced shiitake mushroom caps (about 3 1/2 oz)
1 tbsp all-purpose flour
1/3 cup port or other sweet red wine
1/4 cup minced shallots
1 tbsp balsamic vinegar
1 cup beef broth
2 tsp worcestershire sauce
1 tsp tomato paste
1/8 tsp dried rosemary
1/2 tsp dijon mustard

Directions:

Combine mushrooms and flour in a bowl; toss well.
Combine wine, shallots, and vinegar in a medium skillet. Bring to a boil; cook until thick (about 3 minutes). Reduce heat to medium. Add broth, Worcestershire, tomato paste, and rosemary; cook 1 minute. Add mushroom mixture; cook 3 minutes, stirring constantly. Stir in mustard.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.7 Kcal (1267 kJ)
Calories from fat	111.59 Kcal
		% Daily Value*
Total Fat	12.4g	19%
Cholesterol	53.58mg	18%
Sodium	1029mg	43%
Potassium	824.49mg	18%
Total Carbs	28.64g	10%
Sugars	9.81g	39%
Dietary Fiber	4.77g	19%
Protein	19.56g	39%
Vitamin C	6mg	10%
Iron	1.5mg	8%
Calcium	332.5mg	33%

Amount Per 100 g
Calories	64.83 Kcal (271 kJ)
Calories from fat	23.9 Kcal
		% Daily Value*
Total Fat	2.66g	19%
Cholesterol	11.48mg	18%
Sodium	220.4mg	43%
Potassium	176.59mg	18%
Total Carbs	6.13g	10%
Sugars	2.1g	39%
Dietary Fiber	1.02g	19%
Protein	4.19g	39%
Vitamin C	1.3mg	10%
Iron	0.3mg	8%
Calcium	71.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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