Pork with Zucchinis Recipe

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Pork with Zucchinis
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Ingredients:

  • 1000 g pork
  • 1000 g zucchinis
  • 1/2 cup oil
  • 1 cup tomatoes

Directions:

  1. We cut pork into pieces and we fry them with the oil.
  2. We take out the pork and we put the zucchinis in the pan. We fry them a little bit and we take them out to.
  3. We put the pork back there, we add the tomatoes and hot water, seasoning with pepper and salt and we boil until almost done.
  4. Then we add the zucchinis and we cook until all done, and make a wonderful sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7520.38 Kcal (31486 kJ)
Calories from fat 6921 Kcal
% Daily Value*
Total Fat 769g 1183%
Cholesterol 720mg 240%
Sodium 507.45mg 21%
Potassium 8273.13mg 176%
Total Carbs 35.96g 12%
Sugars 4.47g 18%
Dietary Fiber 11.49g 46%
Protein 121.49g 243%
Vitamin C 360.9mg 601%
Iron 10mg 56%
Calcium 364.9mg 36%
Amount Per 100 g
Calories 333.05 Kcal (1394 kJ)
Calories from fat 306.51 Kcal
% Daily Value*
Total Fat 34.06g 1183%
Cholesterol 31.89mg 240%
Sodium 22.47mg 21%
Potassium 366.39mg 176%
Total Carbs 1.59g 12%
Sugars 0.2g 18%
Dietary Fiber 0.51g 46%
Protein 5.38g 243%
Vitamin C 16mg 601%
Iron 0.4mg 56%
Calcium 16.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 213.7
    Points
  • 212
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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