Pork Tenderloin With Shallot Cider Sauce Recipe

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Pork Tenderloin With Shallot Cider Sauce

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Ingredients:

Serving

Directions:

Preheat oven to 400.
To prepare pork, rub with oil and garlic; sprinkle with 1/2 t salt and 1/4 t pepper. Place pork on grill rack or broiler pan coated with cooking spray. Bake at 400 for 30 minute.
Or til meat thermometer reads 160. Let stand 5 minutes before slicing.
To prepare sauce, heat a medium saucepan over medium heat. Coat pan with cooking spray. Add shallots and cook 1 1/2 min or til tender, stirring occasionally. Stir in cider, broth, applesauce, 1/2 t salt, five spice powder, and 1/4 t pepper; bring to a boil. Cook until reduced to 1 c (about 10 min); stir in 3 T fresh lemon juice. Serve sauce with pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.75 Kcal (799 kJ)
Calories from fat	41.64 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Cholesterol	58.96mg	20%
Sodium	587.57mg	24%
Potassium	527.56mg	11%
Total Carbs	16.66g	6%
Sugars	8.93g	36%
Dietary Fiber	0.69g	3%
Protein	19.93g	40%
Vitamin C	5.8mg	10%
Iron	1mg	6%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	80.81 Kcal (338 kJ)
Calories from fat	17.64 Kcal
		% Daily Value*
Total Fat	1.96g	7%
Cholesterol	24.97mg	20%
Sodium	248.91mg	24%
Potassium	223.49mg	11%
Total Carbs	7.06g	6%
Sugars	3.78g	36%
Dietary Fiber	0.29g	3%
Protein	8.44g	40%
Vitamin C	2.5mg	10%
Iron	0.4mg	6%
Calcium	8.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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