Pork Tenderloin With Sage & Marsala Sauce Recipe

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Pork Tenderloin With Sage & Marsala Sauce
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Ingredients:

Directions:

  1. Making the fried sage leaves, if using:.
  2. Pour enough olive oil in a heavy skillet to cover bottom by about 1/8 inch and heat over medium heat until oil shimmers. Add the sage leaves in a single layer and fry until brittle but still a bright green color with no browning, 15-30 seconds. Transfer to a plate lined with paper towels and sprinkle with salt.
  3. Cook the pork:.
  4. Position a rack in the center of the oven and heat the oven to 375°F Season the pork tenderloin with the salt and pepper and rub in evenly with the pink peppercorns, if using.
  5. Heat 1 tablespoons of the butter and the oil in a 10 inch ovenproof skillet or straight-sided saute pan over medium-high heat. Put the pork in the pan and sear it until golden brown on all sides, about 5 minutes total. Transfer the skillet to the oven and roast until an instant-read thermometer inserted in the center of the meat reads 140 F, 10-15 minutes. Move the pork to a cutting board and tent loosely with foil.
  6. Pour off and discard most of the fat left in the skillet. Set the skillet over medium-high heat and add the Marsala. Bring to a vigorous simmer, scraping the bottom of the pan with a wooden spoon to lossen any browned bits. Simmer until reduced by half, about 2 minutes. Off the heat, add the remaining 1 Tbsp of butter and chopped sage. Swirl or stir the sauce until the butter melts.
  7. Slice the pork into 12 pieces, arrange them on a platter, and pour the hot pan sauce over the meat Garnish with the fried sage leaves, if using.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.84 Kcal (1084 kJ)
Calories from fat 138.23 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 95.64mg 32%
Sodium 601.16mg 25%
Potassium 465.18mg 10%
Total Carbs 4.98g 2%
Sugars 0.05g 0%
Dietary Fiber 0.24g 1%
Protein 24.35g 49%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 115.96 Kcal (486 kJ)
Calories from fat 61.92 Kcal
% Daily Value*
Total Fat 6.88g 24%
Cholesterol 42.85mg 32%
Sodium 269.31mg 25%
Potassium 208.39mg 10%
Total Carbs 2.23g 2%
Sugars 0.02g 0%
Dietary Fiber 0.11g 1%
Protein 10.91g 49%
Vitamin C 0.4mg 2%
Iron 0.7mg 9%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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