Pork Tenderloin With Lime/Cream Sauce Recipe

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Pork Tenderloin With Lime/Cream Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Heat oil in heavy large ovenproof skillet over high eat. Add pork and brown on all sides, turning frequently. Transfer skillet with pork to oven and roast pork until cooked through, about 20 to 30 minutes.
  3. Meanwhile, melt butter in heavy large skillet over medium heat. Add onion and shallot and sauté 3 minutes. Add wine and boil until liquid is reduced by half, stirring occasionally, about 5 minutes. Add both stocks and boil until liquid is reduced to 6 tablespoons, stirring frequently, about 13 minutes. Add whipping cream and boil until sauce is reduced to 1 cup, stirring frequently, about 7 minutes. Mix in fresh lime juice. Season sauce to taste with salt and pepper.
  4. Cut pork diagonally into 1/4-inch-thick slices. Spoon sauce onto plates. Fan pork atop sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.71 Kcal (1711 kJ)
Calories from fat 227.57 Kcal
% Daily Value*
Total Fat 25.29g 39%
Cholesterol 142.48mg 47%
Sodium 233.71mg 10%
Potassium 768.63mg 16%
Total Carbs 6.4g 2%
Sugars 2.55g 10%
Dietary Fiber 0.25g 1%
Protein 33.03g 66%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 126.66 Kcal (530 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 39%
Cholesterol 44.15mg 47%
Sodium 72.43mg 10%
Potassium 238.19mg 16%
Total Carbs 1.98g 2%
Sugars 0.79g 10%
Dietary Fiber 0.08g 1%
Protein 10.24g 66%
Vitamin C 1mg 6%
Iron 0.5mg 8%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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