Pork Tenderloin with Chipotle-Marmalade Sauce Recipe

Posted by
Rate It!
Pork Tenderloin with Chipotle-Marmalade Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Boil beef and chicken stocks in medium saucepan until reduced to 2 1/2 cups, about 45 minutes.
  2. Heat 2 tablespoons olive oil in heavy large saucepan over medium-high heat. Add shallots and sauté until tender, about 4 minutes. Add reduced stock mixture, marmalade and chipotle chilies. Simmer until mixture is reduced to 2 cups, about 5 minutes. Mix 1 tablespoon water and cornstarch in small bowl. Whisk cornstarch mixture into stock mixture. Stir until sauce boils and thickens, about 5 minutes. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  3. Preheat oven to 425°F. Sprinkle pork with salt and pepper. Heat remaining 1 tablespoon olive oil in heavy large ovenproof skillet over high heat. Add pork and cook until brown on all sides, about 4 minutes.
  4. Transfer skillet to oven and bake until thermometer inserted into pork registers 155°F, about 15 minutes. Let pork rest 5 minutes.
  5. Bring sauce to simmer. Slice pork into 1/2-inch-thick medallions; arrange on plates. Spoon sauce over and serve.
  6. *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.29 Kcal (1714 kJ)
Calories from fat 110.92 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 102.66mg 34%
Sodium 598.17mg 25%
Potassium 1105.51mg 24%
Total Carbs 29.15g 10%
Sugars 22g 88%
Dietary Fiber 0.88g 4%
Protein 39.68g 79%
Vitamin C 2.9mg 5%
Iron 1.7mg 10%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 81.17 Kcal (340 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 19%
Cholesterol 20.36mg 34%
Sodium 118.63mg 25%
Potassium 219.24mg 24%
Total Carbs 5.78g 10%
Sugars 4.36g 88%
Dietary Fiber 0.17g 4%
Protein 7.87g 79%
Vitamin C 0.6mg 5%
Iron 0.3mg 10%
Calcium 8.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top