Directions:
- Soak dried shiitake mushrooms in cold water for 3 hours (30 minutes in hot water if you are in a hurry).
- Rinse noodles in cold water.
- Cut all ingredients (except noodles) into bite-sized pieces.
- Arrange all ingredients on a large plate and place the plate at the table.
- Mix hot water, instant dashi soup powder, soy sauce, sake and sugar to make sukiyaki sauce.
- After this point, everything is done at the table as you eat.
- Heat a little oil in a shallow skillet (or fry pan or hot plate) at the table.
- Fry pork slices, then add sukiyaki sauce.
- Add other ingredients when the sauce starts to boil.
- Simmer until all ingredients are softened.
- Dip the cooked sukiyaki into the raw, beaten eggs and begin to eat.
- As liquid boils away, add more sukiyaki sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.78 Kcal (2947 kJ) | ||
| Calories from fat | 406.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.22g | 70% | |
|---|---|---|---|
| Cholesterol | 274.79mg | 92% | |
| Sodium | 2787.19mg | 116% | |
| Potassium | 814.69mg | 17% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 48.18g | 96% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 42.4mg | 236% | |
| Calcium | 160.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 165.08 Kcal (691 kJ) | ||
| Calories from fat | 95.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 70% | |
|---|---|---|---|
| Cholesterol | 64.45mg | 92% | |
| Sodium | 653.75mg | 116% | |
| Potassium | 191.09mg | 17% | |
| Total Carbs | 4.49g | 6% | |
| Sugars | 1.82g | 31% | |
| Dietary Fiber | 0.92g | 16% | |
| Protein | 11.3g | 96% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 10mg | 236% | |
| Calcium | 37.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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