Pork/Shrimp Egg Rolls Recipe

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Pork/Shrimp Egg Rolls
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Ingredients:

Directions:

  1. Dice meat and/or shrimp. Heat 1 tbs vegetable oil over high in a skillet. Stir fry pork 2 minutes or until not reddish. Add soy sauce, rice wine, sugar, shrimp mushrooms. Stir fry another minute. Remove from pan and set aside in a bowl.
  2. Heat 2 tbs vegetable oil in pan. Add celery and stir fry for 5 minutes. Add salt and bean sprouts and mix. Add pork/shrimp mixture. Stir together and cook over medium heat until liquid boils. There should be 2-3 tbs liquid remaining. If more, remove some.
  3. Combine corn starch with 2 tbs of water or broth. Add to meat/veggies. Stir and cook until liquid thickens and glazes ingredients.
  4. Fill egg roll wrappers with filling (about 1-2 tbs per wrapper). Fold and seal with beaten egg.
  5. Deep fry (375 degrees F.) in small batches until golden brown (60-90seconds) drain on paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.52 Kcal (961 kJ)
Calories from fat 178.49 Kcal
% Daily Value*
Total Fat 19.83g 31%
Cholesterol 38.21mg 13%
Sodium 738.25mg 31%
Potassium 220.74mg 5%
Total Carbs 8.87g 3%
Sugars 2.34g 9%
Dietary Fiber 1.32g 5%
Protein 4.93g 10%
Vitamin C 3.6mg 6%
Iron 0.5mg 3%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 209.17 Kcal (876 kJ)
Calories from fat 162.66 Kcal
% Daily Value*
Total Fat 18.07g 31%
Cholesterol 34.82mg 13%
Sodium 672.81mg 31%
Potassium 201.18mg 5%
Total Carbs 8.09g 3%
Sugars 2.14g 9%
Dietary Fiber 1.2g 5%
Protein 4.49g 10%
Vitamin C 3.3mg 6%
Iron 0.5mg 3%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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