Directions:
- Trim fat from pork; cut pork into 3/4-inch cubes. Combine onion and next 7 ingredients in a large heavy-duty zip-top plastic bag. Add pork; seal bag, and shake until pork is well coated. Marinate pork in refrigerator 8 hours, turning bag occasionally.
- Soak 8 (10-inch) wooden skewers in water for at least 30 minutes.
- Prepare grill.
- Combine 6 tablespoons water and next 5 ingredients in a small bowl, stirring well with a whisk. Set aside.
- Remove pork from marinade; discard marinade. Thread pork onto skewers. Place skewers on grill rack coated with cooking spray; cover and grill 10 to 12 minutes or until pork is done, turning occasionally. Serve warm with peanut sauce.
- Carbo rating: 2
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.44 Kcal (818 kJ) | ||
| Calories from fat | 66.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 246.96mg | 10% | |
| Potassium | 520.89mg | 11% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 26.85g | 54% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.98 Kcal (486 kJ) | ||
| Calories from fat | 39.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 11% | |
|---|---|---|---|
| Cholesterol | 44.42mg | 25% | |
| Sodium | 146.56mg | 10% | |
| Potassium | 309.12mg | 11% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.43g | 3% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 15.93g | 54% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.9mg | 8% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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