Spicy Chicken Appetizers Recipe

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Ingredients:

Serving

6 oz boneless skinless chicken breasts, minced
1/2 cup onion, chopped fine
1/4 cup baby carrots, fresh, finely chopped
1/4 cup cilantro, coarsely chopped
1/2 cup bean sprouts, chopped
2 large garlic cloves, smashed
1 1/2 tsp fresh ginger, grated
1/4 cup soy sauce , regular
1/4 tsp cinnamon
1/2 tsp chili powder
24 spring roll wrappers
light cooking spray
1/2 cup soy sauce
2 tbsp thai hot chili sauce
1 tsp honey
2 tbsp water
1 tbsp cornstarch

Directions:

Start to brown your minced Chicken, breaking it apart, cook 3 minutes.
Add the onions, stir fry another minute.
Add the carrots, cilantro, bean sprouts & garlic. Cook 2 minutes.
Add ginger, soy, cinnamon & chili.
Cook for 1 minute longer - set aside to cool.
Keep your Spring Roll wraps under a damp paper towel.
Take out one at a time add 1 tbsp of the cooled chicken mixture in the center of the wrap.
Fold up the bottom then bring in each side and roll it up one more time so you have a small bundle.
Place seam side down on a lightly oiled cookie sheet.
Very lightly spray the tops of the appetizers with oil, or you may lightly paint them with oil.
Bake at 375F for apprx 15-20 minutes turning them half way through the baking. They should be nicely browned & crisp.
Let them rest 5 minutes before serving.
Meanwhile make the dipping sauce.
In a small saucepan Mix your soy sauce, honey & Chili sauce.
Mix the cornstarch with the water.
Add to sauce pan & bring to a boil.
Remove from heat and allow to cool.
Serve on the side with the appetizers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537.54 Kcal (2251 kJ)
Calories from fat	12.21 Kcal
		% Daily Value*
Total Fat	1.36g	2%
Cholesterol	25.09mg	8%
Sodium	3285.82mg	137%
Potassium	460.51mg	10%
Total Carbs	117.67g	39%
Sugars	8.34g	33%
Dietary Fiber	7.94g	32%
Protein	15.35g	31%
Vitamin C	4.3mg	7%
Vitamin A	0.2mg	5%
Iron	1.5mg	8%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	187.58 Kcal (785 kJ)
Calories from fat	4.26 Kcal
		% Daily Value*
Total Fat	0.47g	2%
Cholesterol	8.76mg	8%
Sodium	1146.61mg	137%
Potassium	160.7mg	10%
Total Carbs	41.06g	39%
Sugars	2.91g	33%
Dietary Fiber	2.77g	32%
Protein	5.36g	31%
Vitamin C	1.5mg	7%
Vitamin A	0.1mg	5%
Iron	0.5mg	8%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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