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Pork Salad With Summer Fruits & Honey Balsamic Vinaigrette Recipe

Pork Salad With Summer Fruits & Honey Balsamic Vinaigrette Recipe

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Pork Salad With Summer Fruits & Honey Balsamic Vinaigrette

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Ingredients:

Serving

4 cooked pork chops, sliced
8 cups mixed greens
2 nectarines, cut into 12-wedges each
1 grapefruit , segmented
2 avocados, cut into wedges
16 cherry tomatoes
1 tbsp salad oil
2 tbsp slivered toasted almonds
salt and black pepper
2 tbsp balsamic vinegar
2 tbsp honey
1/2 tbsp dijon mustard
2 tbsp mayonnaise
1 tsp chili powder
1 tsp salt
1/2 tsp black pepper
3/8 cup salad oil

Directions:

For the Vinaigrette:.
In a blender, combine all ingredients except oil. Blend at medium speed for one minute. Next, with blender at medium speed, pour oil very slowly into blender. Add salt and pepper.
For each serving, toss 2 cups greens with 2 tablespoons dressing, top with 4 cherry tomatoes, 1 sliced pork chop, 1/2 avocado, sliced in wedges, 1/2 nectarine sliced in wedges, 1/4 grapefruit segments. Drizzle with more dressing and sprinkle with toasted almonds. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1913.91 Kcal (8013 kJ)
Calories from fat	1336.3 Kcal
		% Daily Value*
Total Fat	148.48g	228%
Cholesterol	297.12mg	99%
Sodium	922.05mg	38%
Potassium	2952.96mg	63%
Total Carbs	55.92g	19%
Sugars	27.77g	111%
Dietary Fiber	18.55g	74%
Protein	102.66g	205%
Vitamin C	73.4mg	122%
Iron	6.8mg	38%
Calcium	298.5mg	30%

Amount Per 100 g
Calories	208.57 Kcal (873 kJ)
Calories from fat	145.62 Kcal
		% Daily Value*
Total Fat	16.18g	228%
Cholesterol	32.38mg	99%
Sodium	100.48mg	38%
Potassium	321.8mg	63%
Total Carbs	6.09g	19%
Sugars	3.03g	111%
Dietary Fiber	2.02g	74%
Protein	11.19g	205%
Vitamin C	8mg	122%
Iron	0.7mg	38%
Calcium	32.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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