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Pork Salad With Cabbage Slaw Recipe

Pork Salad With Cabbage Slaw Recipe

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Ingredients:

Serving

2 boneless pork loin chops (1 1/2 inch thick )
1/4 tsp cracked black pepper
1/4 tsp ground nutmeg
2 slices turkey bacon (or bacon)
3 cups coleslaw mix
1 cup apple, coarsely chopped
1/3 cup cider vinegar
1/3 cup apple juice
1 tbsp honey
2 tsp honey mustard
1 tsp caraway seed

Directions:

Sprinkle pork with pepper and nutmeg.
Place meat on the unheated rack of broiler pan.
Broil 4 to 5 inches from the heat for 18 to 25 minutes or until no pink remains and juices run clear, turning the meat once during cooking.
Meanwhile, in a large bowl combine coleslaw mix and apple, set aside.
In a medium skillet cook bacon slices until crisp.
Drain and crumble bacon, set aside.
Add vinegar, apple juice, honey, mustard and craway seed to skillet.
Bring to boiling.
Pour over coleslaw mixture; add crumbled bacon.
Toss to mix.
Arrange coleslaw mixture on individual serving plates.
Cut pork into 1/4 inch thick slices.
Arrange pork slices on coleslaw mixture.
Garnish with additional apple slices if so desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.33 Kcal (1680 kJ)
Calories from fat	154.24 Kcal
		% Daily Value*
Total Fat	17.14g	26%
Cholesterol	108.48mg	36%
Sodium	1055.51mg	44%
Potassium	766.98mg	16%
Total Carbs	25.48g	8%
Sugars	10.42g	42%
Dietary Fiber	2.74g	11%
Protein	33.73g	67%
Vitamin C	39.5mg	66%
Iron	2.7mg	15%
Calcium	59.7mg	6%

Amount Per 100 g
Calories	131.16 Kcal (549 kJ)
Calories from fat	50.41 Kcal
		% Daily Value*
Total Fat	5.6g	26%
Cholesterol	35.45mg	36%
Sodium	344.96mg	44%
Potassium	250.66mg	16%
Total Carbs	8.33g	8%
Sugars	3.41g	42%
Dietary Fiber	0.9g	11%
Protein	11.02g	67%
Vitamin C	12.9mg	66%
Iron	0.9mg	15%
Calcium	19.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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