Pork over Scallion Lo Mein and Bok Choy Recipe

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Ingredients:

Serving

Directions:

Cook, drain, and rinse lo mein- when cool, toss with 2 tbsp sesame oil and set aside.
Pound pork to 1/4 in thick in large saute pan, heat 1 tbsp each sesame and peanut oil over med-high heat.
Add bok choy and cook until golden brown (about 1 min per side).
Add ginger and garlic and stir constantly for 2 min.
Add soy, vinegar, sugar, water, and pepper flakes and simmer, partially covered, over med heat for 15 min.
Meanwhile, salt and pepper the pork and brown it in 1 tbsp peanut oil, keep it warm in the oven if you need to.
Toss the oiled lo mein with the scallions and sesame seeds and serve topped with the pork and bok choy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	713.04 Kcal (2985 kJ)
Calories from fat	354.69 Kcal
		% Daily Value*
Total Fat	39.41g	61%
Cholesterol	24.04mg	8%
Sodium	2215.44mg	92%
Potassium	368.46mg	8%
Total Carbs	71.51g	24%
Sugars	3.3g	13%
Dietary Fiber	5.77g	23%
Protein	22.95g	46%
Vitamin C	42.2mg	70%
Vitamin A	4.5mg	151%
Iron	110.6mg	614%
Calcium	257.7mg	26%

Amount Per 100 g
Calories	234.06 Kcal (980 kJ)
Calories from fat	116.43 Kcal
		% Daily Value*
Total Fat	12.94g	61%
Cholesterol	7.89mg	8%
Sodium	727.23mg	92%
Potassium	120.95mg	8%
Total Carbs	23.47g	24%
Sugars	1.08g	13%
Dietary Fiber	1.9g	23%
Protein	7.53g	46%
Vitamin C	13.9mg	70%
Vitamin A	1.5mg	151%
Iron	36.3mg	614%
Calcium	84.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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