Directions:
- Heat large skillet over med-high heat and add oil.
- Season pork with salt and pepper lightly on each side.
- Sear pork about 5 minutes on each side or until brown.
- Add cider, vinegar and wine and bring to a boil.
- Cover and cook 5 more minutes.
- Remove lid and reduce heat to med., simmer 5 more minutes.
- Remove pork to a plate and keep warm.
- Simmer liquids until reduced to 1/2 cup.
- Spoon sauce over pork and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.56 Kcal (1120 kJ) | ||
| Calories from fat | 61.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 93.38mg | 4% | |
| Potassium | 769.79mg | 16% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 6.8g | 27% | |
| Protein | 35.71g | 71% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.69 Kcal (422 kJ) | ||
| Calories from fat | 23.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 10% | |
|---|---|---|---|
| Cholesterol | 41.6mg | 37% | |
| Sodium | 35.14mg | 4% | |
| Potassium | 289.68mg | 16% | |
| Total Carbs | 3g | 3% | |
| Sugars | 2.56g | 27% | |
| Protein | 13.44g | 71% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 9% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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