Pork Egg Rolls American Style Recipe

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Pork Egg Rolls American Style
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Ingredients
14
Count
Nutrition
376
Calories
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Ingredients:

Directions:

  1. While pork is cooking in the oven, prepare the veggies.
  2. When pork is done, shred or mince finely and place in a separate bowl.
  3. Add butter and melt, then add the vinegar, honey or sugar, water and seasonings along with the carrots, mushrooms, onions
  4. To saute pan and cook til just barely soft.
  5. Then add the cabbage's and cook
  6. Until tender. I like mine added at the end after onions, carrots and mushrooms are soft.
  7. Longer if you don't want a tender crisp texture.
  8. I prefer mine with a little crunch.
  9. Add pork at the last minute and mix well together.
  10. Drain in colander, so that all the liquid is removed and let cool.
  11. Then follow directions to wrap the meat and veg mixture.
  12. Heat oil, then cook egg rolls.
  13. Let drain on paper towels.
  14. They are best eaten right away!
  15. For vegetarians, just omit the pork!
  16. Or you can substitute chicken or thin sliced fajita beef for the pork for non pork diets.
  17. You can also use a garlic or any other flavored vinegar to add a variation on taste.
  18. You can also freeze the uncooked rolls for future use.
  19. Just make sure they are wrapped tightly to avoid ice crystals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.11 Kcal (1575 kJ)
Calories from fat 298.93 Kcal
% Daily Value*
Total Fat 33.21g 51%
Cholesterol 45.71mg 15%
Sodium 301.03mg 13%
Potassium 360.53mg 8%
Total Carbs 6.79g 2%
Sugars 3.83g 15%
Dietary Fiber 0.99g 4%
Protein 12.82g 26%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 237.13 Kcal (993 kJ)
Calories from fat 188.47 Kcal
% Daily Value*
Total Fat 20.94g 51%
Cholesterol 28.82mg 15%
Sodium 189.8mg 13%
Potassium 227.31mg 8%
Total Carbs 4.28g 2%
Sugars 2.41g 15%
Dietary Fiber 0.62g 4%
Protein 8.08g 26%
Vitamin C 2.1mg 5%
Vitamin A 0.1mg 5%
Iron 0.5mg 4%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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