Directions:
- Heat oven 400.
- Heat oil in a skillet. Brown pork in batches.
- Remove all to a plate. Season.
- To skillet add the oil and butter.
- Add onions. Saute 15 minutes.
- Stir in flour. Cook 1 minute.
- Stir in milk. Bring to a boil. Reduce. Simmer 15 minutes. Season.
- Remove from heat. Layer onion mix, pork and cheese in a sprayed 9x13.
- Top with crumbs. Dot with butter.
- Bake 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1648.34 Kcal (6901 kJ) | ||
| Calories from fat | 1363.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 151.54g | 233% | |
|---|---|---|---|
| Cholesterol | 206.91mg | 69% | |
| Sodium | 405.36mg | 17% | |
| Potassium | 1101.71mg | 23% | |
| Total Carbs | 38.15g | 13% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 34.35g | 69% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 578.4mg | 58% | |
| Amount Per 100 g | |||
| Calories | 357.01 Kcal (1495 kJ) | ||
| Calories from fat | 295.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.82g | 233% | |
|---|---|---|---|
| Cholesterol | 44.81mg | 69% | |
| Sodium | 87.8mg | 17% | |
| Potassium | 238.62mg | 23% | |
| Total Carbs | 8.26g | 13% | |
| Sugars | 0.94g | 17% | |
| Dietary Fiber | 0.93g | 17% | |
| Protein | 7.44g | 69% | |
| Vitamin C | 1.9mg | 15% | |
| Iron | 0.3mg | 8% | |
| Calcium | 125.3mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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