Directions:
- Pat chops dry and season with 1 teaspoon salt and 1/2 teaspoon pepper.
- Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Sauté chops, turning once, until browned and cooked through, about 8 minutes. Transfer to a plate and keep warm, loosely covered.
- Reduce heat to medium and add onion, apples, and 1/8 teaspoon salt. Cook, stirring occasionally, until onion begins to soften, about 3 minutes. Add wine and water and simmer, covered, stirring occasionally, until apples are tender but not falling apart, about 12 minutes. Stir in horseradish, chives, and meat juices from plate. Season with salt and pepper. Serve chops with sauce.
- Per serving: 272 calories, 10 g fat (2 g saturated), 68 mg cholesterol, 88 mg sodium, 16 g carbohydrates, 3 g fiber, 27 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.52 Kcal (1191 kJ) | ||
| Calories from fat | 95.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 122.82mg | 41% | |
| Sodium | 121.5mg | 5% | |
| Potassium | 711.94mg | 15% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 39.52g | 79% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.42 Kcal (471 kJ) | ||
| Calories from fat | 37.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 16% | |
|---|---|---|---|
| Cholesterol | 48.53mg | 41% | |
| Sodium | 48mg | 5% | |
| Potassium | 281.3mg | 15% | |
| Total Carbs | 1.39g | 1% | |
| Sugars | 0.64g | 6% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 15.61g | 79% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.7mg | 10% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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