Pork Chops With Fresh Peaches and Basil Recipe

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Pork Chops With Fresh Peaches and Basil
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Ingredients:

Directions:

  1. Cook the bacon in a large skillet until crisp. Set aside to drain on a paper towel. Once cooled, crumble the bacon.
  2. Wipe away most of the bacon grease from the skillet. Note: you can use cooking oil instead to brown the chops if you prefer. Be sure to use an oil with a high smoke point. Season the chops with salt and pepper. Don't season with too much salt because remember bacon is salty.
  3. Heat the skillet again on medium-high heat. Cook the chops 5 minutes both sides, turning them once. If the pork chops are extra thick, you may need to finish them in the oven at 350 degrees for 10-15 minutes.
  4. Remove the chops from the skillet and keep warm.
  5. Add wine to the skillet, scraping up the bottom with a flat spatula to loosen the cooked brown bits. Reduce mixture slightly; about 2 minutes.
  6. Reduce heat to medium then add peaches to the skillet, season with (salt) and pepper, to taste. Cook, stirring until warmed through and [slightly] softened, approximately 5 minutes. Don't overcook the peaches or they will turn too mushy.
  7. Transfer the pork chops to a serving platter, top with the peaches, crumbled bacon and fresh basil ribbons.
  8. Serving suggestion: the pork chops were served with plain grits cooked in chicken broth, steamed summer squash including yellow squash and zucchini, Fried Green Tomatoes and a platter of lemon cucumber and icicle radishes with a splash of rice vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.26 Kcal (801 kJ)
Calories from fat 70.64 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 24.08mg 8%
Sodium 452.76mg 19%
Potassium 394.12mg 8%
Total Carbs 15.17g 5%
Sugars 10.94g 44%
Dietary Fiber 2.64g 11%
Protein 8.2g 16%
Vitamin C 9.3mg 16%
Iron 0.3mg 2%
Calcium 16mg 2%
Amount Per 100 g
Calories 87.66 Kcal (367 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 12%
Cholesterol 11.04mg 8%
Sodium 207.51mg 19%
Potassium 180.63mg 8%
Total Carbs 6.95g 5%
Sugars 5.01g 44%
Dietary Fiber 1.21g 11%
Protein 3.76g 16%
Vitamin C 4.3mg 16%
Iron 0.1mg 2%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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