Directions:
- In a shallow bowl, combine potato chips, cheese, parsley, flour and pepper. Dip pork chops into mixture, pressing firmly.
- In a large skillet over medium-high heat, cook pork chops in butter for about 7 minutes per side or until juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.95 Kcal (1616 kJ) | ||
| Calories from fat | 180.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 31% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 103.2mg | 4% | |
| Potassium | 1063.78mg | 23% | |
| Total Carbs | 44.79g | 15% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 7.05g | 14% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 89.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 460.59 Kcal (1928 kJ) | ||
| Calories from fat | 215.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.9g | 31% | |
|---|---|---|---|
| Cholesterol | 24.78mg | 7% | |
| Sodium | 123.16mg | 4% | |
| Potassium | 1269.52mg | 23% | |
| Total Carbs | 53.45g | 15% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 4.41g | 15% | |
| Protein | 8.41g | 14% | |
| Vitamin C | 24.3mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 106.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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