Directions:
- Preheat oven to 350.
- In a sauce pan, 1 tbs butter over medium heat, add salt, pepper,and flour. Pour chicken broth in, stir and cook until mixture boils and thickens. Remove from heat and set aside.
- In a skillet brown pork chops in 1 tbs of butter. Grease cooking dish with remaining butter, and layer potatoes. Pour mixture over potatoes, place pork chops on top. Sprinkle paprika over chops.
- Cover and bake for 1 hour. Un cover and bake 30 minute.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.53 Kcal (743 kJ) | ||
| Calories from fat | 52.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 671.07mg | 28% | |
| Potassium | 450.11mg | 10% | |
| Total Carbs | 29.06g | 10% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 1.4mg | 8% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 120.47 Kcal (504 kJ) | ||
| Calories from fat | 35.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 9% | |
|---|---|---|---|
| Cholesterol | 10.36mg | 5% | |
| Sodium | 455.36mg | 28% | |
| Potassium | 305.42mg | 10% | |
| Total Carbs | 19.72g | 10% | |
| Sugars | 3.53g | 21% | |
| Dietary Fiber | 2.75g | 16% | |
| Protein | 2.09g | 6% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.9mg | 46% | |
| Iron | 0.9mg | 8% | |
| Calcium | 28.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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