Directions:
- Trim fat from chops.
- In large skillet, fry trimmings.
- Combine 2 tablespoons flour an 1 teaspoons salt; coat chops.
- In skillet, brown chops well on both sides.
- Remove and set aside.
- Add soup to skillet; grdually stir in milk.
- Heat over medium heat to boiling; remove from heat and stir in Blue cheese.
- Arrange half of the potatoes and half the onion in buttered shallow 3 quart casserole.
- Combine 2 tablespoons flour, 1 1/2 teaspoons salt, and pepper; sprinkle half the flour mixture over potatoes and onions,.
- Repeat with remaining potatoes, onions, and flour mixture.
- Pour cheese sauce over all.
- Arrange chops on top; cover casserole with foil.
- Bake in preheated 350 oven for 60 to 70 minutes or until potatoes are tender.
- Allow to stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.19 Kcal (428 kJ) | ||
| Calories from fat | 33.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Sodium | 1257.58mg | 52% | |
| Potassium | 175.96mg | 4% | |
| Total Carbs | 12.33g | 4% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 145mg | 15% | |
| Amount Per 100 g | |||
| Calories | 89.2 Kcal (373 kJ) | ||
| Calories from fat | 28.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 6% | |
|---|---|---|---|
| Cholesterol | 6.55mg | 3% | |
| Sodium | 1097.68mg | 52% | |
| Potassium | 153.59mg | 4% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 3.87g | 18% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 4.07g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 126.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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