Directions:
- In bowl of a food processor fitted with a steel blade, process the salt, rosemary, thyme and garlic until they're as finely minced as possible.
- Now add the mustard and balsamic vinegar and process for about 1 minute.
- Put the lamb in a roasting pan with the ribs curving down, and coat the tops with the mustard mixture. Allow to stand for 1 hour at room temperature.
- Preheat oven to 450 degrees F.
- Roast lamb for exactly 20 minutes for rare or 25 minutes for medium-rare. Remove from oven and cover with aluminum foil. Allow to sit for 15 minutes, then cut into individual ribs and serve.
- Frenching is the technique of cutting meat away from the top of a rib or chop before cooking to expose part of the bone. Ask your butcher to trim and french the rack for you. If a butcher is unavailable, follow these steps for presentation-worthy chops: Remove the thick layer of fat from bone side of rack by pulling it away with your hands and using a thin sharp knife to cut through the end; discard. (Bits of lean meat within the fat layer can be frozen for soup.) Remove meat between the ribs to 1 to 2 inches of the eye of the meat by cutting down and up along the bones. Scrape remaining bits of meat from the bone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.43 Kcal (86 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Sodium | 634.61mg | 26% | |
| Potassium | 43.12mg | 1% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.57 Kcal (308 kJ) | ||
| Calories from fat | 28.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 1% | |
|---|---|---|---|
| Sodium | 2284.97mg | 26% | |
| Potassium | 155.25mg | 1% | |
| Total Carbs | 8.42g | 1% | |
| Sugars | 2.96g | 3% | |
| Dietary Fiber | 2.65g | 3% | |
| Protein | 3.38g | 2% | |
| Vitamin C | 3.8mg | 2% | |
| Iron | 1.9mg | 3% | |
| Calcium | 64mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herb Grilled Rib Lamb Chops
Australian lamb rib chops (about 1 1/4 inches thick , tri... and 9 more.. -
Grilled Rack of Lamb With a Port Wine Fig Sauce
Racks of lamb (8-10 oz each, 4-6 chops ), Olive oil and 16 more.. -
Grilled Rack of Lamb
Rack of lamb, Water, Salt, Rosemary, Garlic cloves, Thyme and 4 more.. -
Succulent Beef Skewers
Dijon mustard, Balsamic vinegar, Brown sugar, Olive oil and 6 more.. -
Succulent Beef Skewers for 2
Dijon mustard, Balsamic vinegar, Brown sugar, Olive oil and 6 more.. -
maple brined pork chops
Kosher salt, Sugar, Grade b maple syrup, Dijon mustard and 11 more.. -
Slow-Roasted Lamb Shanks
Chopped fresh rosemary, Chopped fresh thyme, Garlic cloves and 11 more.. -
Flageolet Beans with Rosemary and Thyme
Dried flageolet beans, Garlic cloves, peeled, Kosher salt and 5 more.. -
Dry Brine for Turkey
Kosher salt, Chopped fresh rosemary, Chopped fresh thyme and 2 more..
Also Try
-
-
-
-
-
-
-
Rack of Lamb with Minted Pea Puree
Rack of lamb (6-8 point), Mint leaf, Garlic, chopped and 7 more.. -
Rack of Lamb With Chilli-Mint Sauce
Fish sauce, Garlic cloves, crushed, Sweet chili sauce and 11 more.. -
-
Rack of Lamb (With Lemon Rosemary Baste)
Rack of lamb (8-rib), Lemon juice, Dried oregano and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
