| Amount Per 1 Serving | |||
| Calories | 216.81 Kcal (908 kJ) | ||
| Calories from fat | 44.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 49.29mg | 16% | |
| Sodium | 583.73mg | 24% | |
| Potassium | 470.87mg | 10% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.81 Kcal (548 kJ) | ||
| Calories from fat | 26.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 8% | |
|---|---|---|---|
| Cholesterol | 29.74mg | 16% | |
| Sodium | 352.19mg | 24% | |
| Potassium | 284.09mg | 10% | |
| Total Carbs | 13.53g | 7% | |
| Sugars | 1.57g | 10% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 11.68g | 39% | |
| Vitamin C | 3.6mg | 10% | |
| Iron | 1.3mg | 12% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.