Directions:
- Preheat oven to 350°F Place pork on baking sheet; sprinkle with salt and pepper. Roast until brown and very tender, about 2 hours. Cool. Shred pork.
- Heat corn oil in large skillet over medium-high heat. Add onions; sauté until tender, about 10 minutes. Add shredded pork, cilantro and chopped chipotle chilies with their sauce; stir until heated through. Season with salt and pepper.
- Preheat oven to 350°F Wrap tortillas in foil. Heat in oven 10 minutes. Stir beans in saucepan over medium-low heat until heated. Coarsely mash beans.
- Arrange tortillas on work surface. Spread mashed beans over. Top with pork. Sprinkle with green onions and avocados. Serve with salsa and lime.wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.21 Kcal (2379 kJ) | ||
| Calories from fat | 249.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.72g | 43% | |
|---|---|---|---|
| Cholesterol | 113.38mg | 38% | |
| Sodium | 175.26mg | 7% | |
| Potassium | 1317mg | 28% | |
| Total Carbs | 40.65g | 14% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 10.56g | 42% | |
| Protein | 43.37g | 87% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 3.8mg | 21% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.13 Kcal (557 kJ) | ||
| Calories from fat | 58.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 43% | |
|---|---|---|---|
| Cholesterol | 26.56mg | 38% | |
| Sodium | 41.06mg | 7% | |
| Potassium | 308.56mg | 28% | |
| Total Carbs | 9.52g | 14% | |
| Sugars | 1g | 17% | |
| Dietary Fiber | 2.47g | 42% | |
| Protein | 10.16g | 87% | |
| Vitamin C | 3.2mg | 23% | |
| Iron | 0.9mg | 21% | |
| Calcium | 26.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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